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Abis pulang dari jawa, makan enak dan berlemak terus 🙁
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181.9 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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21 kcal
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Fat: 0.97g | Prot: 2.89g | Carb: 0.00g.
Snacks/Other: Ikan Teri. more...
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gaining 0.5 lb a week
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