Weigh In record (no journal entry) for 08 March 2013
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224.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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2987 kcal
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Fat: 36.27g | Prot: 126.99g | Carb: 549.65g.
Breakfast: Sliced Pepper Jack Cheese, Louisa beef ravioli, Smart Taste Thin Spaghetti, Prego Light Smart, Krusteaz Muffin, jalapeno, Instant Oatmeal - Apples & Cinnamon, Tomatoes. Snacks/Other: ISO 100 Whey Protein Isolate, Fish Oil. more...
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steady weight
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