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Honestly thought it would be worse. Still not happy with any gain but I've no one else to blame & I know how it went up.
Happy New Year & may you all hit your targets sooner rather than later xxx
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191.8 lb
Lost so far: 28.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1101 kcal
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Fat: 23.27g | Prot: 53.33g | Carb: 166.18g.
Lunch: Sainsbury's Be Good to Yourself Brussels Pate, Regular Coffee, Toasted Sour Dough Bread. Dinner: Fresh Pasta (Cooked) , Weight Watchers Chicken Tikka Masala with Basmati Rice. Snacks/Other: Weight Watchers Chocolate Brownie Dessert . more...
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gaining 0.9 lb a week
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 Comments
Jade the journey is a lifestyle change and I know you can do it.
05 Jan 20 by member: Chestnut63
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05 Jan 20 by member: Jadecarpet
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