Weigh In record (no journal entry) for 01 January 2020
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279.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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1198 kcal
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Fat: 54.71g | Prot: 56.46g | Carb: 118.05g.
Breakfast: Chinese Fried Rice. Dinner: Burger King Double Cheeseburger, Burger King BK Chicken Fries (12 Pieces). more...
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losing 0.0 lb a week
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Goodbyepounds1's weight history
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