Weigh In record (no journal entry) for 04 January 2020
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152.6 lb
Lost so far: 37.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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872 kcal
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Activities & Exercise:
Dance (slow step) - 3 hours, Apple Health - 21 hours. more...
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steady weight
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Rock639's weight history
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