27.8% bf
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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2795 kcal
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Fat: 137.00g | Prot: 94.00g | Carb: 322.00g.
Lunch: Salsa Verde, Coco-Cola Classic (12 oz), Sour Cream, Shredded Cheese, Pico de Gallo, Naked Chicken Taco Salad. Dinner: Lemonade (Can), Rich & Hearty New England Clam Chowder, Samuel Adams Steampot. Snacks/Other: Mr. Goodbar Miniatures, Tootsie Roll (Midgees), Milk Chocolate Hot Cocoa Mix, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Fiber Choice. more...
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1671 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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