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42
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217.6 lb
Lost so far: 13.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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1254 kcal
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Fat: 87.24g | Prot: 100.68g | Carb: 17.79g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types) , Coffee. Lunch: Part Skim Mozzarella Cheese, Bacon, Crystal Light Peach Mango Green Green Tea Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens. Dinner: Olive Oil , Tomatoes, BelGioioso Fresh Mozzarella Pearls, Baked or Broiled Salmon, Kirkland Signature Pesto Sauce. more...
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gaining 0.4 lb a week
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