Weigh In record (no journal entry) for 09 March 2013
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164.6 lb
Lost so far: 25.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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242 kcal
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Fat: 13.68g | Prot: 3.84g | Carb: 26.58g.
Breakfast: Doughnut (Raised or Yeast). more...
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gaining 1.4 lb a week
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