Weigh In record (no journal entry) for 03 January 2020
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178.6 lb
Lost so far: 23.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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1478 kcal
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Fat: 86.39g | Prot: 60.92g | Carb: 119.25g.
Breakfast: Twix Twix, Breakfast Burrito. Lunch: Foster Farms Chicken Patties. Dinner: Orange Juice , Taco Del Mar Fish Taco. more...
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gaining 1.7 lb a week
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gassenins's weight history
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