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Sick all week, didn't exercise, and I ate more than usual. So the lower weight confuses me... but I won't look that gift horse in the mouth!
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169.2 lb
Lost so far: 34.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2010:
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1467 kcal
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Fat: 37.87g | Prot: 43.88g | Carb: 240.06g.
Breakfast: Khaos Energy Juice, Chewy Bars - Oats & Chocolate. Lunch: asiago cheese, Margarine, Angel Hair Pasta. Dinner: panda express fortune cookie, Steamed Rice, SweetFire Chicken Breast, Beef with Broccoli, 100% Apple Juice. Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. more...
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2986 kcal
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Activities & Exercise:
Housework - 4 hours, Shopping - 2 hours and 30 minutes, Sitting - 9 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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losing 1.4 lb a week
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