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아주심
Journal
03 Jan 20
아주심's Journal, 03 January 2020
아주심's Profile
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음. 정체기군.
116.8 lb
Lost so far:
29.8 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2020:
3773 kcal
Fat: 112.83g | Prot: 119.42g | Carb: 334.15g.
Breakfast:
GS25 불고기샌드위치, 스타벅스 (Starbucks) 카페라떼 (Tall0, 두부샐러드, 방울 토마토, 참치샌드위치.
Lunch:
아메리카노, 닭가슴살샌드위치.
Dinner:
고디바 초콜릿, 고디바 밀크 초콜릿 커버드 프레즐, 맥주 맥주, 훠궈.
Snacks/Other:
잭프루트.
more...
1302 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
12 Supporters
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Comments
화이팅~~곧 벗어나실그야용ㅋ
03 Jan 20 by member:
○김블리○
저도 2~3주 정체기요...같이 힘내요~~!!!!!!
04 Jan 20 by member:
Steadybear
ㅠ. ㅠ 다롄 여행와서 정줄놓고 먹는중요
04 Jan 20 by member:
아주심
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