Weigh In record (no journal entry) for 02 January 2020
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256.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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967 kcal
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Fat: 42.38g | Prot: 88.75g | Carb: 59.75g.
Breakfast: Red Gold Diced Tomatoes, Kirkland Signature Fully Cooked Bacon, Great Value Large White Grade A Eggs, Great Value Skim Milk. Lunch: Bolthouse Farms Organics Premium Sweet Petites Carrots, Kirkland Signature Seasoned Roast Beef, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Sun-Maid Natural California Raisins (Box), Ball Park Bun Size Beef Franks. more...
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gaining 0.2 lb a week
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