Pitoflex's Journal, 08 March 2013

118.2 lb Lost so far: 7.5 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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101 kcal

Fat: 1.46g | Prot: 2.43g | Carb: 19.71g.   Breakfast: Raspberries , Blueberries , Quick and Easy Steel Cut Irish Oatmeal. more...

1980 kcal

Activities & Exercise: Ibrahim - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...