Weigh In record (no journal entry) for 01 January 2020
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249.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2020:
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1710 kcal
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Fat: 93.78g | Prot: 87.20g | Carb: 130.15g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Breakfast Best Original Breakfast Sausage Links, Roasted Potato (Fat Added in Cooking), Fried Egg. Dinner: Ground Beef (Cooked), White Sauce, White Rice. Snacks/Other: Kroger Cooked Cocktail Shrimp, Kroger Cooked Cocktail Shrimp, Nestle Milk Chocolate Hot Cocoa Mix. more...
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gaining 0.3 lb a week
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an_lacha's weight history
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