Weigh In record (no journal entry) for 08 March 2013
|
300.6 lb
Lost so far: 5.2 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
2223 kcal
|
Fat: 95.35g | Prot: 185.90g | Carb: 153.90g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Large Egg, Carb Balance Tortillas. Lunch: All Meat deLITE Thin Crust Pizza (Large). Dinner: Skim Milk, 100% premium whey protein plus, Large Egg, Ground Beef (90% Lean / 10% Fat), P90X Recovery Drink, Carb Balance Tortillas, Natural Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Thin Mints. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|