Weigh In record (no journal entry) for 31 December 2019
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204.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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4507 kcal
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Fat: 216.35g | Prot: 169.02g | Carb: 465.39g.
Breakfast: Whole Milk, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Totino's Combination Pizza Rolls, Ken's Steak House Chunky Blue Cheese Dressing. Dinner: Peanut Brittle , Wei-Chuan Pork & Shrimp Wontons, Wei-Chuan Pork & Shrimp Wontons, Outback Steakhouse Prime Rib (8 oz). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Key Lime Pie, Costco Poppyseed Muffin. more...
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2826 kcal
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Activities & Exercise:
Driving - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Standing - 1 hour. more...
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gaining 1.4 lb a week
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