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🙄🙄
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141.5 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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2276 kcal
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Fat: 74.40g | Prot: 70.44g | Carb: 206.42g.
Breakfast: Hacendado Mermelada Fresa Light, Hacendado Panecillos Tostados Multicereales, Alpro Leche de Almendras sin Azúcar. Lunch: Pan Blanco, Hacendado Vinagre de Jerez Reserva, Mercadona Atún Natural, Tomates, Verdifresh Canónigos. Dinner: Uva, Hacendado Turrón Pistacho, Hacendado Roscon Relleno Sabor Chocolate, Hacendado Chorizo, Mercadona Jamon Serrano, Vino Moscatel. Snacks/Other: Mercadona Panecillo Pulga, Hacendado Turrón Pistacho. more...
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gaining 13.1 lb a week
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