루나a's Journal, 30 December 2019

Weigh In record (no journal entry) for 30 December 2019
170.4 lb Lost so far: 37.0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2019:
1349 kcal Fat: 95.55g | Prot: 104.09g | Carb: 24.96g.   Lunch: 깍두기, 소금, 이즈니 버터, 육개장, 새송이버섯, 코스트코 척아이롤. Dinner: 코스트코 아보카도 오일, 코스트코 척아이롤, 육개장. more...
554 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Samsung Health - 23 hours. more...
losing 10.0 lb a week

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