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Fritzy 22
Journal
29 Dec 19
Fritzy 22's Journal, 29 December 2019
Fritzy 22's Profile
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Weigh In record (no journal entry) for 29 December 2019
181.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2019:
421 kcal
Fat: 13.80g | Prot: 19.78g | Carb: 53.99g.
Breakfast:
Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Philadelphia Reduced Fat Cream Cheese, Thomas' Plain Bagel.
Snacks/Other:
Brazil Nuts.
more...
2106 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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Fritzy 22's weight history
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