foreverfrost's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
298.4 lb Lost so far: 51.6 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
2052 kcal Fat: 94.00g | Prot: 132.00g | Carb: 172.00g.   Breakfast: Supreme Super Sub Sandwich. Lunch: chilis ribs. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Red Bull Total Zero. more...
losing 1.4 lb a week

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