Weigh In record (no journal entry) for 27 December 2019
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137.1 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1092 kcal
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Fat: 25.41g | Prot: 32.14g | Carb: 209.59g.
Breakfast: Heavenly Blush Greek Style Yogurt With Granola, Orange, Indonesian Salak, Apple, Cherry Tomatoes, American Type Grapes (Slip Skin), Fried Tofu. more...
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losing 10.8 lb a week
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