glock023's Journal, 28 February 2013

204.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 67.35g | Prot: 99.97g | Carb: 222.84g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Baby Spinach, Berries, Pretzel Rods, Peanut Butter. Dinner: Chicken Curry, White Bread. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...