glock023's Journal, 27 February 2013

206.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 77.56g | Prot: 62.88g | Carb: 164.49g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Peanut Butter, Pretzel Rods, Berries, Baby Spinach. Dinner: Cheddar Cheese, Multigrain Chips. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...