glock023's Journal, 25 February 2013

208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 24.71g | Prot: 33.84g | Carb: 244.67g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Baby Spinach, Berries. Dinner: Multigrain Chips, Horseradish Mustard, Hard Salted Pretzels (with Unenriched Flour). Snacks/Other: Diet Chocolate Cake with Icing. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...