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I started this new diet last week wensday, n my weight was 212, one week later i am 205. i am taking diet pills that is curving my appetite and I am really siked about it. I go to this weight loss medical center in my neighborhood, and every 2 weeks they do a weigh in. So hopefully by next tuesday i will be under 200lbs.
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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995 kcal
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Fat: 12.37g | Prot: 43.87g | Carb: 153.87g.
Breakfast: coffee. Lunch: meat sauce, coffee. Dinner: vodka. more...
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gaining 0.5 lb a week
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