Weigh In record (no journal entry) for 05 September 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2010:
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1277 kcal
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Fat: 33.34g | Prot: 52.43g | Carb: 196.77g.
Breakfast: coffee black no sugar (only sweetners), golden syrupOatmeal, Sweet 'N Low, TREACLE SYRUP. Lunch: LURPAC LIGHTER BUTTER, FRUIT BREAD. Dinner: roast potato, Roast Beef, TURKEY, goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, carrots, savoy cabbage. Snacks/Other: weight watchers banoffee, weight watchers lemon cheese cake1/2. more...
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gaining 9.8 lb a week
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