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Spent too long under a full spectrum bulb yesterday and barely got any sleep. Still snotty with cold so not hungry most of the time. I put up Christmas lights in the kitchen and then started coughing again so that's enough for today :-)
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289.0 lb
Lost so far: 28.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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