Weigh In record (no journal entry) for 05 September 2010
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170.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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671 kcal
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Fat: 47.31g | Prot: 33.26g | Carb: 29.38g.
Breakfast: Bacon, Butter, Scrambled Egg (Whole, Cooked), Cantaloupe Melons, Monterey Cheese, Corn Tortilla, Espresso Coffee. more...
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gaining 21.0 lb a week
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