Weigh In record (no journal entry) for 23 December 2019
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240.1 lb
Lost so far: 88.3 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1502 kcal
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Fat: 50.01g | Prot: 44.09g | Carb: 221.11g.
Lunch: Lollicup Boba Milk Tea, Pita Bread, Hummus , Daphne's Greek Cafe Classic Pita Sandwich - Grilled Chicken. Dinner: Rold Gold Pretzel Sticks. Snacks/Other: Dancing Deer Lemon Sugar Cookie. more...
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steady weight
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inmsweantitrust's weight history
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