Weigh In record (no journal entry) for 23 December 2019
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 December 2019:
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839 kcal
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Fat: 45.28g | Prot: 35.78g | Carb: 76.26g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada con Calcio, Café. Lunch: Mercadona Tofu, Cogollos, Edulis Ensalada Cuatro Estaciones, Tomates, Zanahoria, Aceite de Oliva Extra Virgen. Snacks/Other: Mata Hojaldrinas, Infusiones, Edulcorantes (Sacarina). more...
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gaining 1.5 lb a week
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