Weigh In record (no journal entry) for 28 June 2018
|
194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2018:
|
102 kcal
|
Fat: 5.21g | Prot: 3.81g | Carb: 11.03g.
Lunch: Tahu Goreng. Dinner: Cap Cay Kuah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agustri.com's weight history
|