Lisalr's Journal, 22 December 2019

Sick for last few days, resting a lot. Doesn’t make me feel any better to see the scale bump back up
159.0 lb Lost so far: 10.9 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2019:
2153 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.0 lb a week

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