Weigh In record (no journal entry) for 04 September 2010
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202.8 lb
Lost so far: 22.2 lb.
Still to go: 67.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2010:
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2021 kcal
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Fat: 161.61g | Prot: 119.78g | Carb: 26.08g.
Breakfast: 2% String Cheese Sticks. Lunch: Zesty Italian Dressing, Boneless Skinless Chicken Breast, Just Lettuce, Bell Peppers. Dinner: great value zesty italian, dole just lettuce, sauerkraut, basil, oregano, extra virgin olive oil, great value garlic vinegar, boneless pork chop. Snacks/Other: Atkins milk shake, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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gaining 7.0 lb a week
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