:D I was expecting a increase because of the obscene amount of homemade rice crispy treats I ate yesterday! So this is unexpected, but great. 🌸🌸🌸
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164.4 lb
Lost so far: 36.8 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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1217 kcal
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Fat: 70.96g | Prot: 56.52g | Carb: 84.07g.
Breakfast: Truffles. Lunch: Fried Breaded Squid. Dinner: Sunnyvalley Bacon Ends & Pieces, Mature Onions, Cabbage. more...
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losing 2.8 lb a week
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