Weigh In record (no journal entry) for 21 December 2019
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246.0 lb
Lost so far: 21.2 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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426 kcal
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Fat: 16.12g | Prot: 23.33g | Carb: 48.55g.
Breakfast: Tempe Goreng, Tahu Goreng, Nasi Putih, So Good Bakso Sapi Kuah, Teh Manis. more...
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steady weight
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sevenvicie's weight history
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