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I’m still 193 an I’m so happy 😃 this morning I noticed weighing on Thursday is better for me 180 here I come!!!!🍽🍽🍽🍽🍽🍽🍽🍽🍽🍽
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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1025 kcal
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Fat: 48.09g | Prot: 86.37g | Carb: 61.94g.
Breakfast: Slim-Fast Shake Mix - Creamy Chocolate. Lunch: Skinny Pop Pepper Jack Popcorn, Jalapeno Peppers , Zaxby's Chicken Fingers, Slim-Fast Shake Mix - Creamy Chocolate. Dinner: Tuna Salad, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce. more...
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steady weight
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