Weigh In record (no journal entry) for 20 December 2019
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2019:
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1209 kcal
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Fat: 64.13g | Prot: 41.94g | Carb: 121.37g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Café, Hacendado Leche Desnatada con Calcio. Lunch: Aceite de Oliva Extra Virgen, Zanahoria, Hacendado Ensalada Brotes Tiernos, Huevo Revuelto, Calabacín, Pepino (Pelado). Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Naranjas, Edulcorantes (Sacarina), Infusiones. more...
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steady weight
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