Weigh In record (no journal entry) for 05 March 2013
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142.6 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1702 kcal
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Fat: 66.47g | Prot: 84.40g | Carb: 189.92g.
Breakfast: Kiwi, Yaourt Nature, Beurre, Pain Complet. Lunch: Chocolat Noir Fourré Praliné Éclats Noisettes, Fromage Brie, Boursault, Sainte Maure, Chocolat Dessert Corsé, Banette, Compote Pomme Fraise, Thon dans l'Eau (en Conserve), Huile d'Olive Extra Vierge, Laitue Verte Frisée, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Dinner: Cordon Bleu, Compote Allégée de Pommes, Huile d'Olive Extra Vierge, Carottes. more...
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1583 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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