Weigh In record (no journal entry) for 20 December 2019
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126.8 lb
Lost so far: 32.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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415 kcal
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Fat: 8.80g | Prot: 22.55g | Carb: 62.86g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Ayam, Kunyit, Finna Sambal Terasi Uleg, Nasi Putih. more...
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losing 7.7 lb a week
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alingrace16's weight history
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