AmyJ50's Journal, 19 December 2019

Weigh In record (no journal entry) for 19 December 2019

125.8 lb Lost so far: 37.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 December 2019:

45 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 6.50g. Breakfast: Horizon Organic Fat Free Milk. more...

1690 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

AmyJ50's weight history