Weigh In record (no journal entry) for 18 December 2019
|
112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 December 2019:
|
1080 kcal
|
Fat: 44.41g | Prot: 46.21g | Carb: 120.96g.
Breakfast: Café, Hacendado Leche Desnatada con Calcio. Lunch: Lomo de Cerdo Asado, Pepino (Pelado), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Snacks/Other: Dulcesol Almendrado, Hacendado Helado Bombón Chocolate Blanco, Café, Hacendado Leche Desnatada Calcio, Edulcorantes (Sacarina), Infusiones. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|