Weigh In record (no journal entry) for 18 December 2019
|
141.1 lb
Lost so far: 39.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2019:
|
484 kcal
|
Fat: 13.32g | Prot: 23.39g | Carb: 76.25g.
Breakfast: Telur dadar, Bubur manado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queen Lady Tri's weight history
|