Weigh In record (no journal entry) for 17 December 2019
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140.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2019:
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1537 kcal
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Fat: 60.55g | Prot: 47.00g | Carb: 192.04g.
Breakfast: Prozis Granola, Yogurt Intero alla Frutta Mista, Auchan Biscotti con Gocce di Cioccolato, Biscotto con Gocce di Cioccolato, Caffè Latte senza Grassi. Lunch: Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Lattuga Iceberg (Include Tipi Crisphead), Bonduelle Cereallegre Cous Cous Delizioso. Snacks/Other: Tangerino, Skipper Mandarino e Agrumi, Mandarino, Mela. more...
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1561 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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