yellow tail's Journal, 16 December 2019

Weigh In record (no journal entry) for 16 December 2019
83.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2019:
397 kcal Fat: 8.68g | Prot: 22.82g | Carb: 57.01g.   Dinner: Barilla Penne Pasta, Kroger Green Beans Almondine, Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pacific Cod Fillets, Dill Cucumber Pickles . more...
gaining 7.0 lb a week

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