Weigh In record (no journal entry) for 16 December 2019
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110.9 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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1166 kcal
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Fat: 30.04g | Prot: 46.81g | Carb: 175.97g.
Breakfast: Roma Biskuit Kelapa, Mentimun (Kupas), Bamboe Bumbu Bali, Ikan, Nasi Merah, Bamboe Bumbu Bali, Ikan, Mentimun (dengan Kulit), Nasi Merah, Tango Wafer Chocolate, Milo 3 In 1. more...
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steady weight
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airiakane's weight history
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