Weigh In record (no journal entry) for 04 March 2013
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144.0 lb
Lost so far: 0.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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1413 kcal
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Fat: 62.56g | Prot: 56.00g | Carb: 139.74g.
Breakfast: Kiwi, Yaourt Nature, Beurre, Pain Complet. Lunch: Croq'soja Provençale, Compote Pomme Fraise, Huile d'Olive Extra Vierge, Laitue Verte Frisée, Boursault, Sainte Maure, Baguette, Velouté de Potiron à la Crème Fraîche. Dinner: Chocolat Dessert Corsé, Poires, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Huile d'Olive Extra Vierge, Laitue Verte Frisée, Tofinelle. more...
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1676 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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