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akhirnya menginjak angka depan 5 😭
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132.1 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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974 kcal
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Fat: 46.77g | Prot: 24.52g | Carb: 120.48g.
Breakfast: Milo Milo, Gado Gado. Lunch: Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Dinner: Mie Sedaap Korean Spicy Chicken. more...
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losing 3.1 lb a week
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 Comments
15 Dec 19 by member: Caramelade
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mudah mudahan aku bulan ini
15 Dec 19 by member: silvina nuraudina
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15 Dec 19 by member: yesicakiswandy
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15 Dec 19 by member: pejuangkepala4
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Dr tgl 20 nov aku 65...skrg 60,4kg...swmoga cpt2 injek angka 5
15 Dec 19 by member: yesicakiswandy
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selamat kak.. smoga aku jg bisa 🙏🙏
16 Dec 19 by member: jannahaja
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aku juga mau...tp kpn 🤭 perjlnan masih jauh harus tetep semangat
16 Dec 19 by member: SRIERLINA
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selamat..... Anda layak dapat 🌟
16 Dec 19 by member: Gotropil
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