Weigh In record (no journal entry) for 15 December 2019
|
109.6 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 December 2019:
|
1785 kcal
|
Fat: 40.56g | Prot: 110.99g | Carb: 244.84g.
Breakfast: Carrefour Huile de Noisette, Pamplemousse, Delisse Fromage Blanc 0%, Petits Pains Précuits, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf. Lunch: Carrefour Yaourt et Fruits 0%, Marque Repère Parmesan , Patak's Sauce Tikka Masala, Litchi, Tomates, Saint Jean Cappelletti à Poêler Jambon de Bayonne. Dinner: Bjorg Pain Complet 3 Céréales Bio, Chou-Fleur, Champignons, Tomates, Liebig Soupe Poule au Pot Vermicelles, Carrefour Yaourt et Fruits 0%, Pomme, Le Gaulois Escalope de Dinde. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|