Weigh In record (no journal entry) for 03 March 2013
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2162 kcal
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Fat: 91.87g | Prot: 128.44g | Carb: 209.62g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Iced Tea, Baconator Double. Dinner: Cheddar Bay Biscuit, Pure Life Purified Water (Bottle), Instant Mashed Potatoes, Broccoli, Cauliflower, & Carrots, Sliced Hickory Smoked Boneless Ham. more...
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steady weight
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