Weigh In record (no journal entry) for 03 September 2010
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184.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2010:
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1494 kcal
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Fat: 49.22g | Prot: 54.20g | Carb: 207.73g.
Breakfast: cheerios, half&half shamrock, coffee, milk 2%. Lunch: blueberry yogurt, wheat bread, boars head honey ham, peper jack cheese, mayo. Dinner: mountain dew, sweet potato fries, burger. Snacks/Other: ginger snaps trader joes. more...
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steady weight
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